Everest Base Camp 14 Days Trek

Trip Highlights

• Lukla (2,860 meters): Starting point of the trek and gateway to the Everest region.
• Namche Bazaar (3,440 meters): Vibrant Sherpa town and commercial hub of the Khumbu region.
• Tengboche (3,867 meters): Home to the famous Tengboche Monastery, offering stunning views of Everest (8,848 meters), Ama Dablam, and other peaks.
• Dingboche (4,410 meters): Beautiful village nestled in the Khumbu Valley, surrounded by breathtaking landscapes.
• Lobuche (4,940 meters): Settlement providing splendid views of Nuptse and Everest, situated along the moraine of the Khumbu Glacier.
• Everest Base Camp (5,364 meters): The iconic base camp of Mount Everest, offering a close-up view of the world's highest peak.
• Gorak Shep (5,164 meters): Last settlement before Everest Base Camp, located at the base of Kala Patthar.
• Kala Patthar (5,545 meters): Famous vantage point offering panoramic views of Everest, Lhotse, and the Himalayan range.
• Phakding (2,610 meters): Scenic village situated on the banks of the Dudh Koshi River, on the way to Everest Base Camp.
• Scenic flights: Enjoy breathtaking views during the flights from Kathmandu to Lukla and Lukla to Kathmandu

Overview

​The Everest Base Camp (EBC) Trek stands as one of the most iconic and sought-after trekking adventures globally, offering an unparalleled blend of natural beauty, cultural richness, and personal achievement. This journey takes you through the heart of the Khumbu region, home to the legendary Sherpa community and the world's highest peaks.​ Beginning with a thrilling flight from Kathmandu to Lukla, the trek unfolds through a series of picturesque villages, including Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorak Shep. Each settlement offers unique insights into Sherpa culture, Tibetan Buddhist traditions, and the resilient lifestyles of high-altitude communities.​

As you ascend, the landscape transforms dramatically, from lush pine forests and rhododendron groves to alpine meadows and glacial moraines. The trail offers breathtaking vistas of towering peaks such as Ama Dablam, Lhotse, Nuptse, and, of course, the majestic Mount Everest.​

Reaching an altitude of 5,364 meters at Everest Base Camp and 5,545 meters at Kala Patthar, the trek is physically demanding and requires proper acclimatization. Rest days in Namche Bazaar and Dingboche are strategically included to help trekkers adjust to the high altitude, reducing the risk of Acute Mountain Sickness (AMS).​

Accommodation along the route is provided in traditional tea houses or lodges, offering basic amenities and a chance to experience local hospitality. Meals typically include hearty Nepali dishes, essential for maintaining energy levels during the trek.​

Most trekking packages, such as those offered by Himalayan Summit, are all-inclusive, covering permits, domestic flights, accommodation, meals during the trek, and the services of experienced guides and porters. This comprehensive approach ensures a hassle-free experience, allowing trekkers to focus on the journey itself.​

The best times to undertake the Everest Base Camp Trek are during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. These periods offer stable weather conditions, clear skies, and moderate temperatures, providing optimal trekking experiences.​

Beyond the physical accomplishment, the Everest Base Camp Trek offers a profound sense of connection, to nature, to a rich cultural heritage, and to oneself. Standing at the base of the world's highest mountain, amidst the grandeur of the Himalayas, is a moment of awe and reflection that leaves an indelible mark on every trekker's soul.

Short Itinerary

 Day 1: Arrival in Kathmandu
Day 2: Fly to Lukla, trek to Phakding
Day 3: Trek to Namche Bazaar
Day 4: Acclimatization in Namche Bazaar
Day 5: Trek to Tengboche
Day 6: Trek to Dingboche
Day 7: Acclimatization in Dingboche
Day 8: Trek to Lobuche
Day 9: Trek to Gorak Shep, visit Everest Base Camp
Day 10: Hike to Kala Patthar, trek to Pheriche
Day 11: Trek to Namche Bazaar
Day 12: Trek to Lukla
Day 13: Fly to Kathmandu
Day 14: Departure from Kathmandu

Best Season / Time to Travel

The optimal times for the Everest Base Camp Trek are:​

• Spring (March to May): Clear skies, blooming rhododendrons, and favorable weather conditions.
• Autumn (September to November): Stable weather, clear mountain views, and vibrant festivals.

Why Everest Base Camp Trek?

• Iconic Destination: Stand at the base of Mount Everest, the world's highest peak.

• Scenic Beauty: Traverse through diverse landscapes, from lush forests to glacial moraines.

• Cultural Immersion: Experience the unique Sherpa culture and hospitality.
• Personal Achievement: Challenge yourself and achieve a remarkable trekking milestone.

• Spiritual Experience: Visit ancient monasteries and sacred sites along the trail.

Booking and Cancellation Policy

• Booking: A deposit is required to confirm your reservation.
• Cancellation: Cancellations made 30 days prior to departure may be eligible for a partial refund.
• Changes: Date changes are subject to availability and may incur additional charges.
• No-Show: Failure to arrive on the scheduled date may result in forfeiture of the deposit.​

Please refer to Himalayan Summit's official policy for detailed terms and conditions.

What to Pack / How to Prepare

• Clothing: Layered clothing, including thermal wear, fleece jackets, and a down jacket.
• Footwear: Sturdy, waterproof trekking boots with good ankle support.
• Accessories: Warm gloves, beanie, sunglasses, and a sun hat.
• Equipment: Sleeping bag (rated for -10°C), trekking poles, headlamp, and a daypack.
• Essentials: Water purification tablets, personal medications, sunscreen, and lip balm.
• Documents: Passport, permits, travel insurance, and extra passport-sized photos.

Note: Many trekking gear items can be rented or purchased in Kathmandu. ​

Required Travel Documents & Permits

• Passport: Valid for at least six months beyond your intended stay.
• Nepal Visa: Obtainable on arrival at Tribhuvan International Airport or online.
• Permits:

• Sagarmatha National Park Entry Permit: Required for entering the national park.
• Khumbu Pasang Lhamu Rural Municipality Permit: Required for trekking in the Khumbu region

Travel Tips

• Physical Preparation: Engage in regular cardio and strength training exercises to build endurance.
• Acclimatization: Take rest days and ascend gradually to prevent altitude sickness.
• Hydration: Drink plenty of water and avoid alcohol during the trek.
• Local Currency: Carry sufficient Nepalese Rupees, as ATMs are scarce along the trail.
• Travel Insurance: Ensure your insurance covers high-altitude trekking and emergency evacuations.

Why Trek with Himalayan Summit Treks and Expedition?

Himalayan Summit Treks and Expedition is one of Nepal’s top trekking agencies, known for its expertise, professional guides, and personalized service. We prioritize your safety and comfort, offering tailored itineraries for trekkers of all levels. Our strong local connections ensure the best accommodations and services, giving you an authentic and memorable trekking experience. Choose us for a safe, well-organized adventure in Nepal’s stunning mountains.